Our Yoga Place

Our Yoga Place
Our Yoga Place
Image: Our Yoga Place
  • Best For
    Classes with authentic yoga techniques
  • Address
    10 Eunos Road 8 Singapore Post Centre, #13-04 (North Lobby, Singapore 408600
  • Phone
    +65 9457 9257
  • Opening hours
    Mon to Fri: 07:00 - 22:00
    Sat & Sun: 08:30 - 19:00
  • Website
  • Our Yoga Place is the location where yoga is considered a lifestyle.

    They are a true one-of-a-kind Yoga sanctuary since they are home to authentic yoga techniques. It means practitioners can take ancient, pure yoga practices in the context of current scientific knowledge.

    Highlights:

    • Offers teacher training courses: They offer 300-hour yoga teacher training courses on the Essence of Hatha Yoga. This yoga teacher training program is intended for practitioners who wish to learn more about yoga and how to teach it to others. Learn to deliver lessons with focus and enthusiasm. Discover how to start, continue, and advance in your practice.
    • Therapeutic yoga classes available: These are specially designed for people suffering from different ailments like stress, hypertension, pains, and more. Through breathing exercises, asana, and meditation, one can re-energize herself.
    • Hosts yoga workshops and retreats: You can join their retreat on a cosmic voyage to the Himalayas and set aside all your cares, stresses, and anxieties from everyday life. Mahendra, one of the instructors, guides you on a Himalayan yogic experience and the different online workshops they offer.
    • One-of-a-kind yoga studio in Singapore: This Singapore-based yoga studio has a unique vibe and ambiance. It is a distinctive yoga studio where practicing yoga is more than simply a physical workout—an integral element of our overall health.

    YOGA INSTRUCTORS: All instructors and trainers at Our Yoga Place are certified and qualified with years of experience in teaching yoga. They use a sensitive approach to teach students body awareness, acceptance, and humility. Their instructors believe yoga is more than a body exercise; it trains your mind, soul, and body discipline.

    YOGA CLASSES:

    • Yoga Therapy: This class is best for people feeling low on energy or suffering from ailments, as it rejuvenates your body and mind. The combination of asana and meditation helps realign your movements and energies.
    • Hatha Yoga: An ancient form of yoga that focuses on breathing and awareness of the overall body. Techniques like pranayama, meditation, and relaxation exercise are used to initiate advanced yoga practice for beginners.
    • Hatha 1.5: This Hatha yoga session might have a few difficult postures, and the holding periods might be slightly longer. The oldest kind of yoga practice is hatha yoga. Each stance is held for a few breaths. You concentrate on your breathing and general body awareness.
    • Iyengar Yoga 1: Iyengar Yoga is a distinctive form of yoga that emphasizes asana perfection and in-depth comprehension. The proper alignment of your asanas and any necessary adjustments according to your body type are of utmost importance. To make this technique accurate and comfortable,  yoga props are incorporated. Pose-holding lasts a long time. You will feel rejuvenated after the class.
    • Mysore: T. Krishnamacharya founded this type of yoga practice in Mysore, India. It consists of a predetermined order of asanas executed with a specific gaze and Uilayi Pranayama. The standard method of instruction is used in this class.
    • Pranayama & Meditation: The best way to enhance the health of your lungs is through yoga breathing techniques. In light of the recent devastating pandemic, it is more crucial than ever to prioritize your lung health. This class will get students ready for pranayama, which will ultimately lead to a calmer, more clear-headed mind.
    • Restorative Yoga: For those seeking relaxation, peace, and restoration of their energies, this class is perfect. You will feel relieved after a long tiring day when you practice the poses in this class. It is ideal for beginners.
    • Wall Rope Yoga: The Wall Rope Yoga class employs ropes to assist students as they perform several Asanas and leverage the benefits of their practice. This class is open to beginners. A new and exciting experience is in store for you when you take this class.
    RATINGS
    4.7 (342 Votes)

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