Updog Studio Singapore (Closed)

Written by Gary Ho | October 02, 2024

Image: Updog Studio Singapore (Closed)

Updog Studio is a Singapore finest boutique hot yoga studio, run with strong belief of bringing yoga beyond the level of simply exercise or relaxation. At Updog Studio, yoga is treated as a means of reaching physical and mental healing. Practitioners are guided to achieve this goal through experiencing body alignment, breathing exercises and proper diet.

What people like:

Spacious and clean studios
Professional and highly experienced instructors
Private yoga classes available

Yoga instructors
Instructors at Updog’s yoga are highly skilled and dedicated to guide both beginners and advanced practitioners through the journey of self-discovery to achieve a balanced and healthy lifestyle.

Featured classes
Hot Hatha
Hot Hatha is a gentle class which combines the effects of posture alignment, breathing and relaxation techniques to enhance muscle tone, flexibility and calm the mind down.

Hot 26
Hot 26 is a traditional hot yoga, made up of 26 postures and two breathing techniques. Flexibility enhancing and detoxification will be gained through the journey of completing muscle, tendon, bone and skin exercises.

Hot Flow
Based on a dynamic sequence of postures combined with proper breathing, Hot Flow emphasizes alignment techniques, connection of breathing, relaxation techniques and meditation to promote body purification and mind refreshing.

Prenatal Yoga
Purposefully designed for moms-to-be, Prenatal Yoga helps pregnant women deal with unexpected issues occurring during pregnancy such as joint inflammation, back pain, prenatal blues and insomnia as well as promote a smooth delivery.

Postnatal Yoga
Postnatal Yoga is an effective method to promote body healing, prevent postnatal depression and gain back a fit shape.

Class rates
– Free first time trial
– S$45 for a single drop-in class
– Multi-class passes are offered at S$320 for 10 classes, S$560 for 20 classes, S$1199 for 50 classes, and S$2000 for 100 classes
– Membership rates are S$360 for 1 month, S$1800 for 6 months, and S$2700 for 1 year

Visit its website for latest updates http://www.updogstudio.com/#/memberships

Studio locations & Operating hours
Big Splash Studio
902 East Coast Parkway, Block B #02-05A Big Splash, Singapore 449874
– Phone: (65) 6440 0282

Opening hours
– Mon – Thu: 08:30 – 21:30
– Fri: 08:30 – 20:00
– Sat – Sun: 07:30 – 17:30

Grandstand Studio
200 Turf Club Road, #05-03/04 The Grandstand, Singapore 287994
– Phone: (65) 6468 0836

Opening hours
– Mon – Thu: 08:30 – 21:30
– Fri: 08:30 – 20:00
– Sat – Sun: 07:30 – 17:30

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